I know this post is going against the wonderful nostalgia of my other writings, but I just looked out the window and realized that spring is right around the corner. Good Grief! That means I have to put away those big bulky sweaters. What is a boomer to do? Well, I have an answer and it's a good one.
This diet really works. It's a can do kinda diet because you only follow it 3 days a week. How perfect is that! Have I done it, you ask? Well, no, but I know people that have and it's easy.
Why haven't I done it, you ask? Well, mainly because all cocktails are put on hold until the third day. But, really, I can live with that. It's all the excuses I have for myself. I'll start tomorrow, or, rats, I planned on making lasagna tomorrow, or I am a boomer and I have the right to make excuses.
Anyway, all joking aside, I am going to start this tomorrow and you should too. Lets compare notes.
THIS DIET WORKS! IT IS A DIET FROM THE CLEVELAND CLINIC. YOU CAN LOOSE 40 POUNDS IN A MONTH AND IT’S HEALTHY.
YOU JUST FOLLOW THIS DIET FOR 3 DAYS A WEEK (NO EATING BETWEEN MEALS!) AND EAT NORMALLY AND RESPONSIBLY FOR THE REST OF THE WEEK. ALSO, WHEN DOING THIS DIET, USE SALT AND PEPPER, ONLY.
DAY ONE:
BREAKFAST- ½ GRAPEFRUIT
1 SLICE DRY TOAST & 2 TBLS PEANUT
BUTTER or
½ BAGEL & 2 TBLS PEANUT BUTTER
LUNCH- ½ C. DRY TUNA
1 SLICE DRY TOAST
COFFEE OR TEA
DINNER- 2 SLICES MEAT ( 3 OZ)
1 C. GREAN BEANS
1 C. BEETS
1 SMALL APPLE
½ C. VANILLA ICE CREAM
DAY TWO:
BREAKFAST- 1 HARD COOKED EGG
1 SLICE DRY TOAST
½ BANANNA
LUNCH- 1 CUP COTTAGE CHEESE
5 SALTINES
DINNER- 2 HOT DOGS
1 C. BROCOLLI
½ C. CARROTS
1 BANANNA
½ C. VANILLA ICE CREAM
DAY THREE:
BREAKFAST- 1 SLICE CHEDDAR CHEESE
5 SALTINES
1 SMALL APPLE
LUNCH- 1 HARD COOKED EGG
1 SLICE DRY TOAST
DINNER- 1 C. DRY TUNA
1 C. RED BEETS
1 C. CALIFLOWER
½ C. CANTILOPE
½ C. VANILLA ICE CREAM
WELL, THAT’S ALL THERE IS TO THIS DIET AND YOU
WILL LOOSE FORTY POUNDS IN ONE MONTH. YOU MIGHT THINK YOU ARE STARVING TO DEATH DURING THE THREE DIETING DAYS, BUT YOU AREN’T. THIS IS A HOSPITAL DIET AND YOU GET TO EAT NORMAL THE REST OF THE WEEK. GO FOR IT AND JUST DO IT! YOU WILL BE GLAD YOU DID!
ALSO, DRINK PLENTY OF WATER, WATER, WATER
There you have it.
You might want to take a look at this site too:
MY JEANS FIT NOW
2 comments:
Hi Friend.. Interesting post.. Nice blog.. Keep up the good work.. Do visit my blog and post your comments.. Take care mate.. Cheers!!!
Joyce, cool blog. I saw your link on CP's site and decided to check it out.
Very interesting post!
My trouble with dieting is that I can't stick to it. So I'm intrigued by this one, since you can do it in three days a week. I'm going to print this out and give it a whirl!
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